Farmville, Facebook, squirrels on water skis…we’re all guilty of a little internet distraction (Red Cross followers are exempt!). However, when getting hooked on useless web browsing, do you ever wish you could have that hour of your life back?

Unfortunately, science has yet to invent a “successful” time machine to change your own past. Nonetheless, you can redeem yourself by helping to save up to three lives! In the time it takes to check out Lolcats and your Twitter account, you could be donating blood, which has a huge impact in the lives of cancer patients, trauma victims and others.

Still not convinced? Then check out this great video and give blood today! Call 1-800 RED CROSS or visit us online.

Video courtesy of The Telling with educational funding from Johnson & Johnson